Progress has little to do with speed, but much to do with direction.
The most important thing about goals is having one.
Geoffry F. Abert
Set your goals high, and don't stop till you get there.
Bo Jackson
Welcome to Proactive Fitness. Health and Well being. My name is Joe and I am a qualified and insured personal trainer. I provide a mobile personal training service throughout Central Scotland, I also provide a fitness, health and well being consultancy service for companies, clubs, teams and organisations throughout Scotland.
Fed up going to the gym? Is the hassle of driving to the gym, not seeing results and working out in an uncomfortable environment stopping you from achieving your fitness goals?
Why not hire a mobile personal trainer? I can come to your home and provide you with a structured training regime, nutritional advice and with the one to one care and attention each client receives, I can help you in reaching your desired fitness, health or well being goals. I currently carry out personal training throughout central region click here for more info
The consultancy service is specifically designed to provide knowledge and education on fitness, health and well being to team members, clubs members or employees of companies and organisations. With the overall aim of improving each individuals general well being. click here for more info