Charity success for two clients who participated in charity running events.
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Well done to Lynne for reducing her waist size by 3 inches.
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Well done to Moira for her performances at the Irish dancing world championships in Ireland.
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Lose it and shape up course success October 2011
Well done to those who attended the first lose it and shape up diet and nutrition course held at Larbert high school.
The lose it and shape up course was a combined nutrition and dietary educational class and zumba/toning class. The course provided advice and guidance on nutrition and diets for individual purposes such as weight loss; improved health and well being and sporting/training performance. New course dates and venue to be confirmed for 2012.