quoteProgress has little to do with speed, but much to do with direction.quote

personal trainer falkirk

quoteThe most important thing about goals is having one.
Geoffry F. Abertquote

personal trainer stirling

quoteSet your goals high, and don't stop till you get there.
Bo Jackson quote

personal trainer grangemouth

Nov 2014 - Samantha Davidson a client of mine who I've recently been training in preparation for modelling photoshots

Samantha has been working very hard on both exercise and diet during her personal training with me. She is very dedicated to her profession and realises the importance of exercise and healthy eating, applying hard work and dedication pays off!