quoteProgress has little to do with speed, but much to do with direction.quote

personal trainer falkirk

quoteThe most important thing about goals is having one.
Geoffry F. Abertquote

personal trainer stirling

quoteSet your goals high, and don't stop till you get there.
Bo Jackson quote

personal trainer grangemouth

Recent Client Success May 2009

Charity success for two clients who participated in charity running events.

charity success

Husband and wife Raman and Wendy both participated in charity running events in May 2009. Raman completed 8 miles in 75mins of the Edinburgh Marathon as part of a relay. Wendy completed a 5k Race for Life event in Falkirk in 34mins. Both showed determination and dedication throughout the training for the events. Well done.